To Contact our Research Team

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Call 204.787.4701 or 204.787.1643

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Email ibdresearch@exchange.hsc.mb.ca​

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    • The Epidemiology Study
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    Internet-based Cognitive-Behavioural Program for Managing Stress with Inflammatory Bowel Disease: A Randomized Controlled Trial

    For Topic 3: Relaxation Strategies
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    • Instructions for Diaphragmatic Breathing

    • PMR-Beginner

    • PMR-Combined

    • Relaxation Practice Tracker

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    For Topic 13: Fatigue and Sleep
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    • Activity Pacing Tracker

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